Looking to boost your immune system this winter? A warm cup of herbal tea is just the ticket when we are down and out during cold and flu season. This year consider getting a jump on germs by boosting your immune system before those symptoms begin.
Our Top 10 Immune Boosting Teas
These top 10 teas have a variety of natural compounds to help your body strengthen your immune response, and when blended well, are a tasty way to enjoy the holistic benefits of these herbal aids.
1. Green Tea
This popular tea choice is enjoyed across the globe for its mild taste and antioxidant properties. Research has found the catechins in green tea can effectively help protect against the flu. Green teas are used in many different Woodland Tea blends.
2. Ginger Tea
In addition to being a tasty cup of tea, ginger is an antioxidant, soothes sore throats and coughs and can help kill the virus associated with the common cold. Our Woodland Cough Calmer has ginger as its main ingredient, or if you like a zesty blend try the Organic Lemon Ginger.
3. White Tea
Surprisingly, white tea has a much higher level of antioxidants than black teas or green teas. Because white teas are less processed, they provide a more powerful boost to your immune system.
4. Echinacea Tea
This herbal tea may help boost immune health and fend off the common cold. Echinacea tea has long been used by natural healers as a cold and flu remedy. Our certified organic Lemon Ginger is a delicious example of an echinacea tea.
5. Licorice Root
Licorice aids in improving the immune defense mechanism of the body. It also helps in elevating the levels of interferon, an antiviral agent which stimulates the action of immune cells and helps in combating the infectious bacteria, and viruses such as influenza A. Our Licorice Mint and Cough Calmer have generous amounts of licorice and other immune boosting ingredients.
6. Chamomile
Best known for its sleep and relaxation inducing properties. A cup of chamomile can help get adequate rest needed for our body to heal and regenerate, and its anti-inflammatory properties are always a plus. Natural Sleep and Moonlight in the Woods provide the highest levels of chamomile in our line up.
7. Hibiscus
Hibiscus tea is a rich source of Vitamin C. This essential vitamin helps the body fight off infections and speed the healing process. Drinking hibiscus tea regularly can help you stay healthy by boosting your immune system and protect from common colds and infections. C-Boost and Woodlands Sunset tea are both rich in Hibiscus.
8. Moringa Tea
Moringa leaf is a nutritional powerhouse. In addition to being very high in antioxidants and having anti-inflammatory properties, Moringa also contains 7x more vitamin C than oranges, all helping to fight off colds and infections. Our Moringa Mint is a tasty way to enjoy the benefits of this powerful herbal tea.
9. Peppermint Tea
If you’re suffering from chest or sinus congestion, peppermint tea is the way to go.The menthol opens up your nasal passages and naturally soothes your sinuses. As an added bonus, it may also help reduce any nausea or stomach upset you may be experiencing. Woodland Teas Licorice Mint, WinterMint or plain Peppermint are just a few tasty options for this soothing tea.
10. Lemon Balm
Lemon Balm does more than just smell lovely. It is packed with vitamin C to help fend off those winter colds. Its sweet lemony flavor also acts as a sleep aid and can be used on its own or in other blends. You can find lemon balm in our organic Lemon Ginger.
Contact Us For Immune Boosting Teas
With so many choices, it’s fairly easy to find an immune boosting tea that is beneficial as well as enjoyable. Request our email catalog for a full listing of our blends here at Woodland Teas. Contact us today!